180 DEGREES INC., CEBUDRUG AND ALCOHOL REHAB CENTER IN CEBU
When all is said and done, you are responsible for protecting yourself from anything that threatens your sobriety. Reducing the stress should be of prime consideration to you. You must learn behavior that will protect you from the stress that might put your sobriety in jeopardy.
"Self-protective" behavior is behavior that will enable you to be firm in accepting your own needs and not allowing other people or situations to push you into reactions that is not in the best interest of your sobriety.
First identify your own stress triggers, situations that might bring about an over reaction from you. Then change those situations, avoid them, change your reactions, or learn to interrupt them before they get out of control.
For more information and to appreciate the center’s facilities, visit 180 Degrees at 6-002 P. Sanchez St. in Barangay Pagsabungan in Mandaue City or call (032) 3164381. They are also on Facebook (180 Degrees Inc. Cebu) and can be reached through e-mail, email@example.com.
180 DEGREES INC., CEBU
DRUG AND ALCOHOL REHAB CENTER IN CEBU